Synergy Shred

Fastest Way to Drop Body Fat, Build Muscle & Transform Your Physique in Just 8 Weeks.

A results-driven transformation program for men ready to lock in, train hard, and finally see the changes they’ve been chasing.

Join Now!

Who is this for?

  • ✅ You’ve got a deadline

    A holiday, wedding, or event is coming — and you need to be in the best shape of your life, fast.

  • ✅ You’ve been coasting

    You train, kind of eat well, but nothing really changes — and you’re tired of looking the same month after month.

  • ✅ You want to go all in

    You want full structure, serious accountability, and a proven system to get lean, strong, and confident in just 8–12 weeks.
Join Now!

Personalised Training Plan

Your body, your goals, your schedule. You'll get a training plan suited to your lifestyle, fitness levels and preferences, ensuring results while removing the guesswork.

Join Now!

Personalised Nutrition

Nutrition is 80% of the work but yet so overlooked. You'll get a plan which compliments your training and lifestyle while smashing the calorie and macro needs.

Join Now!

1:1 Support & Accountability

You're never alone on this transformation. With daily check-ins, ongoing feedback and direct access to your coach, making sure you overcome every hurdle and your results keep improving.

Join Now!

Structured Roadmap

You'll get a structured roadmap so you know exactly what you need to be doing to hit your desired deadline. Plus you will get a plan for after the transformation so you have the next steps to keep progressing.

Join Now!

Collapsible content

What is Synergy Shred?

Synergy Shred is an 8–12 week high-intensity transformation program designed to help men drop body fat, build lean muscle, and finally achieve the physique they've been chasing.

It’s not a cookie-cutter plan — it's a fully customised coaching experience built around your lifestyle, deadlines (like holidays or events), and personal goals.

If you're ready to go all in and make serious change, Synergy Shred is for you.

What Does the Service Include?

You’ll get a tailored training program, nutrition setup, 1:1 support, accountability check-ins, and expert guidance every step of the way to ensure you get real, lasting results — fast.

Why Do You Need 1:1 Online Coaching?

So many people will constantly guess their way through diets and workouts while expecting incredible results. We eliminate guesswork, time wasting and give you the support and accountability you need to make your dreams turn into reality.

What Results Can I Expect?

With full commitment, most guys drop 6–10kg, tighten up their physique, build visible muscle and increase energy, strength and confidence — all within 8–12 weeks.

What is The Money Back Guarantee?

If you don't love the coaching within the first month of your plan, then you will get a full refund with no questions asked.

How to Join Now?

There are 7 buttons on the page which will take you straight to secure a place. So what are you waiting for?

Join Now!